[ 'exercises' => 'Exercises', 'yoga' => 'Yoga', 'workouts' => 'Workouts', 'blog' => 'Blog', 'build_workout' => 'Build a Workout', 'dashboard' => 'Dashboard', 'admin' => 'Admin', 'profile' => 'Profile', 'logout' => 'Log Out', 'login' => 'Log in', 'register' => 'Sign up', 'enable_dark' => 'Enable Dark Mode', 'disable_dark' => 'Disable Dark Mode', 'language' => 'Language', 'english' => 'English', 'romanian' => 'Romanian', ], 'home' => [ 'badge' => 'New • Explore 1,000+ moves', 'title' => 'Discover 1,000+ Exercises. Build Your Perfect Workout.', 'subtitle' => 'Explore FitAtlas to find exercises by muscle group and equipment, then craft routines that match your goals.', 'search_placeholder' => 'Search exercises (e.g. push up, dumbbell, back)', 'search' => 'Search', 'filters' => [ 'arms' => 'Arms', 'chest' => 'Chest', 'legs' => 'Legs', 'core' => 'Core', 'back' => 'Back', ], 'featured' => 'Featured Exercises', 'browse_all' => 'Browse all', 'favorites' => 'Favorites', 'favorites_desc' => 'A balanced routine targeting all major muscle groups. Suitable for most levels and easy to adapt with available equipment.', 'try_routine' => 'Try This Routine', 'features' => [ 'title' => 'Everything you need to train smarter', 'subtitle' => 'Powerful tools to plan workouts, learn movements, and track your progress — all in one place.', 'items' => [ 'tracking' => [ 'title' => 'Session tracking', 'desc' => 'Check off exercises as you go and mark sessions complete to visualize consistency.', ], 'library' => [ 'title' => 'Rich exercise library', 'desc' => 'Browse 1,000+ movements with target muscles, equipment, and clear instructions.', ], 'plans' => [ 'title' => 'Custom workouts', 'desc' => 'Build routines that match your goals and available equipment.', ], 'yoga' => [ 'title' => 'Yoga poses', 'desc' => 'Search and learn yoga poses by category and benefits with images.', ], 'progress' => [ 'title' => 'Progress dashboard', 'desc' => 'See completion rate, recent sessions, and 30‑day activity at a glance.', ], 'community' => [ 'title' => 'Personalized', 'desc' => 'Rename exercises for yourself and favorite the ones you use the most.', ], ], ], 'pricing' => [ 'title' => 'Simple pricing', 'subtitle' => 'Start free. Upgrade anytime for more features.', 'cta' => 'Get started', 'plans' => [ 'free' => [ 'name' => 'Free', 'price' => '$0', 'period' => '/ forever', 'desc' => 'Everything you need to begin.', 'features' => [ 'feature1' => 'Exercise search and filters', 'feature2' => 'Build and manage workouts', 'feature3' => 'Yoga poses browser', 'feature4' => 'Basic dashboard stats', ], ], 'pro' => [ 'name' => 'Pro', 'price' => '$9', 'period' => '/ month', 'desc' => 'Deeper insights and personalization.', 'features' => [ 'feature1' => 'Advanced progress analytics', 'feature2' => 'Unlimited favorites and aliases', 'feature3' => 'Priority data updates', 'feature4' => 'Early access features', 'feature5' => 'Email support', ], ], 'ultimate' => [ 'name' => 'Ultimate', 'price' => '$19', 'period' => '/ month', 'desc' => 'For power users and enthusiasts.', 'features' => [ 'feature1' => 'Everything in Pro', 'feature2' => 'Customization extras', 'feature3' => 'Priority support', ], ], ], ], 'faq' => [ 'title' => 'Frequently asked questions', 'subtitle' => 'If you can’t find what you’re looking for, reach out and we’ll help.', 'q1' => 'Is FitAtlas free to use?', 'a1' => 'Yes. You can browse exercises, create workouts, and track sessions for free.', 'q2' => 'What is the Dashboard?', 'a2' => 'Your personal hub with stats like completion rate, recent sessions, and activity over the last 30 days.', 'q3' => 'Do you support yoga?', 'a3' => 'Yes. Browse yoga categories and poses, filter by benefits, and open detailed pages.', 'q4' => 'Can I rename exercises?', 'a4' => 'Yes. You can set custom names visible only to you on each exercise page.', 'q5' => 'Will there be a Pro plan?', 'a5' => 'Pricing is indicative. You can start free and upgrade later if you need more features.', 'q6' => 'What languages are supported?', 'a6' => 'English and Romanian. Switch with the language control in the header.', ], ], 'workouts' => [ 'my_workouts' => 'My Workouts', 'manage_desc' => 'Create routines and manage your exercises.', 'new_workout' => 'New Workout', 'none_yet' => 'No workouts yet. Create your first workout.', 'open' => 'Open', 'delete' => 'Delete', 'confirm_delete' => 'Delete this workout?', 'create_title' => 'Create Workout', 'create_desc' => 'Give your workout a name and optional details.', 'title_label' => 'Title', 'estimated_minutes' => 'Estimated Minutes', 'notes' => 'Notes', 'cancel' => 'Cancel', 'create_submit' => 'Create Workout', 'back_to_workouts' => '← Back to Workouts', 'favorited' => 'Favorited', 'favorite' => 'Favorite', 'min' => 'min', 'exercises_count' => 'exercises', 'exercises' => 'Exercises', 'no_exercises_yet' => 'No exercises yet. Add your first one on the right.', 'remove_exercise_confirm' => 'Remove this exercise?', 'remove' => 'Remove', 'edit' => 'Edit', 'position_ph' => 'Position', 'sets' => 'Sets', 'reps' => 'Reps', 'weight' => 'Weight (kg)', 'rest' => 'Rest (s)', 'save' => 'Save', 'add_exercise' => 'Add Exercise', 'exercise_label' => 'Exercise', 'add_exercise_submit' => 'Add Exercise', 'rest_suffix' => 's rest', 'kg' => 'kg', ], 'exercises' => [ 'browse' => 'Browse Exercises', 'browse_desc' => 'Explore the full FitAtlas library. Filter by body part, muscle, or equipment.', 'search' => 'Search', 'search_placeholder' => 'Search by name or instruction', 'body_part' => 'Body Part', 'muscle' => 'Muscle', 'equipment' => 'Equipment', 'any' => 'Any', 'reset' => 'Reset', 'apply_filters' => 'Apply Filters', 'showing' => 'Showing', 'exercises_noun' => 'exercises', 'per_page' => 'Per page', 'none_found' => 'No exercises found. Try adjusting your filters.', 'similar' => 'Similar exercises', 'similar_none' => 'No similar exercises found.', 'rename' => 'Custom name', 'rename_placeholder' => 'Your custom name for this exercise', 'rename_save' => 'Save', 'rename_reset' => 'Reset', 'renamed_success' => 'Your custom name has been saved.', 'rename_cleared' => 'Custom name cleared.', 'personal_best' => 'Your Personal Best', 'no_personal_best' => 'No completed sets logged yet. Track weight and reps when you check off a set in a session.', ], 'sessions' => [ 'start' => 'Start Session', 'back_to_workout' => 'Back to workout', 'progress' => 'Progress', 'mark_complete' => 'Mark as complete', 'mark_complete_confirm' => 'Mark this session as complete?', 'no_items' => 'No exercises in this workout.', 'sets' => 'sets', 'reps' => 'reps', 'rest' => 'rest', 'completed' => 'Workout session completed! Great job!', 'exercise_timer' => 'Exercise timer', 'start_timer' => 'Start', 'stop_timer' => 'Stop', 'rest_timer' => 'Rest timer', 'start_rest' => 'Start', 'pause_rest' => 'Pause', 'reset_rest' => 'Reset', 'weight_lifted' => 'Weight', 'reps_done' => 'Reps', ], 'dashboard' => [ 'title' => 'Your Dashboard', 'subtitle' => 'See your workouts and training progress at a glance.', 'metrics' => [ 'workouts' => 'Workouts', 'sessions' => 'Sessions', 'completed' => 'Completed', 'completion_rate' => 'Completion rate', ], 'recent_sessions' => 'Recent Sessions', 'no_sessions' => 'No sessions yet. Start a workout to track your progress.', 'completed' => 'Completed', 'view_session' => 'View session', 'activity_30d' => 'Last 30 Days Activity', 'activity_30d_help' => 'Number of sessions per day (higher is better).', ], 'weight_log' => [ 'title' => 'Body Weight', 'change_since_first' => 'Change since your first entry:', 'weight_kg' => 'Weight (kg)', 'date' => 'Date', 'log' => 'Log', 'none' => 'No weight entries yet. Log your first one to start tracking your trend.', 'saved' => 'Weight logged', 'deleted' => 'Entry deleted', 'delete' => 'Delete', 'confirm_delete' => 'Delete this entry?', ], 'admin' => [ 'title' => 'Admin Dashboard', 'subtitle' => 'Manage content and see overall site statistics.', 'metrics' => [ 'users' => 'Users', 'workouts' => 'Workouts', 'sessions' => 'Sessions', 'exercises' => 'Exercises', 'yoga_poses' => 'Yoga poses', 'posts' => 'Blog posts', ], 'recent_users' => 'Recent users', 'recent_workouts' => 'Recent workouts', 'none' => 'Nothing to show yet.', 'manage_workouts' => 'Manage workouts', ], 'footer' => [ 'privacy' => 'Privacy Policy', 'terms' => 'Terms of Service', 'rights' => 'All rights reserved.', ], 'yoga' => [ 'browse' => 'Browse Yoga Poses', 'browse_desc' => 'Explore yoga poses by category or benefits.', 'search' => 'Search', 'search_placeholder' => 'Search by English or Sanskrit name', 'category' => 'Category', 'benefit' => 'Benefit contains', 'benefit_placeholder' => 'e.g. stress, digestion', 'any' => 'Any', 'reset' => 'Reset', 'apply_filters' => 'Apply Filters', 'showing' => 'Showing', 'poses_noun' => 'poses', 'none_found' => 'No poses found. Try adjusting your filters.', 'no_image' => 'No image', 'back' => 'Back', 'description' => 'Description', 'no_description' => 'No description available.', 'benefits' => 'Benefits', 'no_benefits' => 'No documented benefits.', 'pose_info' => 'Pose Info', 'translation' => 'Translation', 'sanskrit' => 'Sanskrit', 'sanskrit_adapted' => 'Sanskrit (adapted)', 'browse_all' => 'Browse all poses', 'similar' => 'Similar poses', 'similar_none' => 'No similar poses found.', ], 'auth' => [ 'register' => [ 'age' => 'Age', 'weight_kg' => 'Weight (kg)', 'height_cm' => 'Height (cm)', 'fitness_level' => 'Fitness level', 'goal' => 'Primary goal', 'health_notes' => 'Health conditions or injuries', 'available_equipment' => 'Available equipment', 'available_equipment_ph' => 'e.g. dumbbells, barbell, kettlebell, bands, pull-up bar', 'days_per_week' => 'Days per week', 'minutes_per_session' => 'Minutes per session', 'select_optional' => 'Select (optional)', 'levels' => [ 'beginner' => 'Beginner', 'intermediate' => 'Intermediate', 'advanced' => 'Advanced', ], 'goals' => [ 'strength' => 'Strength', 'endurance' => 'Endurance', 'weight_loss' => 'Weight loss', 'hypertrophy' => 'Hypertrophy', 'mobility' => 'Mobility', ], 'steps' => [ 'step1_title' => 'Create your account', 'step2_title' => 'Tell us about your fitness profile (optional)', 'next' => 'Next', 'back' => 'Back', 'register' => 'Register', ], 'consent_prefix' => 'By creating an account, you agree to our', 'consent_and' => 'and', 'is_trainer' => 'I am a trainer', 'equipment_options' => [ 'dumbbells' => 'Dumbbells', 'barbell' => 'Barbell', 'kettlebell' => 'Kettlebell', 'bands' => 'Resistance bands', 'pullup_bar' => 'Pull-up bar', 'bench' => 'Bench', 'machines' => 'Gym machines', 'yoga_mat' => 'Yoga mat', 'treadmill' => 'Treadmill', 'bodyweight' => 'Bodyweight only', ], ], ], ];