Add blog feature and fix broken test/build infra

BlogController was an empty stub with no view, so /blog 500'd on every
visit. Adds a real Post model, public listing/detail pages, and an admin
CRUD screen mirroring the existing Exercise admin pattern (image upload
or URL, auto-slug, publish toggle). Seeds 5 real posts so it's not empty
on launch.

Also fixes two things that were silently broken: phpunit.xml pointed
DB_DATABASE at a non-existent "testing" file with no DB_CONNECTION set,
and the stock ExampleTest had RefreshDatabase commented out - both meant
the test suite never actually ran successfully.

Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>

package-lock.json

@@ -1,5 +1,5 @@
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+    "name": "fitness",
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@@ -1435,7 +1435,6 @@
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@@ -2920,7 +2919,6 @@
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