165 lines
6.0 KiB
PHP
165 lines
6.0 KiB
PHP
<?php
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return [
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'nav' => [
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'exercises' => 'Exercises',
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'yoga' => 'Yoga',
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'workouts' => 'Workouts',
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'blog' => 'Blog',
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'build_workout' => 'Build a Workout',
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'profile' => 'Profile',
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'logout' => 'Log Out',
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'login' => 'Log in',
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'register' => 'Sign up',
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'enable_dark' => 'Enable Dark Mode',
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'disable_dark' => 'Disable Dark Mode',
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'language' => 'Language',
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'english' => 'English',
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'romanian' => 'Romanian',
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],
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'home' => [
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'badge' => 'New • Explore 1,000+ moves',
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'title' => 'Discover 1,000+ Exercises. Build Your Perfect Workout.',
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'subtitle' => 'Explore FitAtlas to find exercises by muscle group and equipment, then craft routines that match your goals.',
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'search_placeholder' => 'Search exercises (e.g. push up, dumbbell, back)',
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'search' => 'Search',
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'filters' => [
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'arms' => 'Arms',
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'chest' => 'Chest',
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'legs' => 'Legs',
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'core' => 'Core',
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'back' => 'Back',
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],
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'featured' => 'Featured Exercises',
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'browse_all' => 'Browse all',
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'favorites' => 'Favorites',
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'favorites_desc' => 'A balanced routine targeting all major muscle groups. Suitable for most levels and easy to adapt with available equipment.',
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'try_routine' => 'Try This Routine',
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'footer' => [
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'about' => 'About',
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'privacy' => 'Privacy',
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'terms' => 'Terms',
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'contact' => 'Contact',
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],
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],
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'workouts' => [
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'my_workouts' => 'My Workouts',
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'manage_desc' => 'Create routines and manage your exercises.',
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'new_workout' => 'New Workout',
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'none_yet' => 'No workouts yet. Create your first workout.',
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'open' => 'Open',
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'delete' => 'Delete',
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'confirm_delete' => 'Delete this workout?',
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'create_title' => 'Create Workout',
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'create_desc' => 'Give your workout a name and optional details.',
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'title_label' => 'Title',
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'estimated_minutes' => 'Estimated Minutes',
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'notes' => 'Notes',
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'cancel' => 'Cancel',
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'create_submit' => 'Create Workout',
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'back_to_workouts' => '← Back to Workouts',
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'favorited' => 'Favorited',
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'favorite' => 'Favorite',
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'min' => 'min',
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'exercises_count' => 'exercises',
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'exercises' => 'Exercises',
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'no_exercises_yet' => 'No exercises yet. Add your first one on the right.',
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'remove_exercise_confirm' => 'Remove this exercise?',
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'remove' => 'Remove',
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'edit' => 'Edit',
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'position_ph' => 'Position',
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'sets' => 'Sets',
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'reps' => 'Reps',
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'weight' => 'Weight (kg)',
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'rest' => 'Rest (s)',
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'save' => 'Save',
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'add_exercise' => 'Add Exercise',
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'exercise_label' => 'Exercise',
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'add_exercise_submit' => 'Add Exercise',
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'rest_suffix' => 's rest',
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'kg' => 'kg',
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],
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'exercises' => [
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'browse' => 'Browse Exercises',
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'browse_desc' => 'Explore the full FitAtlas library. Filter by body part, muscle, or equipment.',
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'search' => 'Search',
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'search_placeholder' => 'Search by name or instruction',
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'body_part' => 'Body Part',
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'muscle' => 'Muscle',
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'equipment' => 'Equipment',
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'any' => 'Any',
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'reset' => 'Reset',
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'apply_filters' => 'Apply Filters',
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'showing' => 'Showing',
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'exercises_noun' => 'exercises',
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'per_page' => 'Per page',
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'none_found' => 'No exercises found. Try adjusting your filters.',
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'similar' => 'Similar exercises',
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'similar_none' => 'No similar exercises found.',
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],
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'sessions' => [
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'start' => 'Start Session',
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'back_to_workout' => 'Back to workout',
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'progress' => 'Progress',
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'mark_complete' => 'Mark as complete',
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'mark_complete_confirm' => 'Mark this session as complete?',
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'no_items' => 'No exercises in this workout.',
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'sets' => 'sets',
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'reps' => 'reps',
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'rest' => 'rest',
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'completed' => 'Workout session completed! Great job!'
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],
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'dashboard' => [
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'title' => 'Your Dashboard',
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'subtitle' => 'See your workouts and training progress at a glance.',
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'metrics' => [
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'workouts' => 'Workouts',
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'sessions' => 'Sessions',
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'completed' => 'Completed',
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'completion_rate' => 'Completion rate',
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],
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'recent_sessions' => 'Recent Sessions',
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'no_sessions' => 'No sessions yet. Start a workout to track your progress.',
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'completed' => 'Completed',
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'view_session' => 'View session',
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'activity_30d' => 'Last 30 Days Activity',
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'activity_30d_help' => 'Number of sessions per day (higher is better).',
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],
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'yoga' => [
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'browse' => 'Browse Yoga Poses',
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'browse_desc' => 'Explore yoga poses by category or benefits.',
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'search' => 'Search',
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'search_placeholder' => 'Search by English or Sanskrit name',
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'category' => 'Category',
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'benefit' => 'Benefit contains',
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'benefit_placeholder' => 'e.g. stress, digestion',
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'any' => 'Any',
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'reset' => 'Reset',
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'apply_filters' => 'Apply Filters',
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'showing' => 'Showing',
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'poses_noun' => 'poses',
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'none_found' => 'No poses found. Try adjusting your filters.',
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'no_image' => 'No image',
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'back' => 'Back',
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'description' => 'Description',
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'no_description' => 'No description available.',
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'benefits' => 'Benefits',
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'no_benefits' => 'No documented benefits.',
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'pose_info' => 'Pose Info',
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'translation' => 'Translation',
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'sanskrit' => 'Sanskrit',
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'sanskrit_adapted' => 'Sanskrit (adapted)',
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'browse_all' => 'Browse all poses',
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'similar' => 'Similar poses',
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'similar_none' => 'No similar poses found.',
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],
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];
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